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My favourtie sounds to listen to that help me relax whilst I'm meditating, reduce anxiety/stress or even to help me get to sleep include:
Sounds for deep meditation:
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Rainforest rain ​
Sounds that help me to reduce anxiety and stress. I've been loving the vibe of certain movie soundtracks such as Avatar and Elemental:
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Avatar relaxing music & ambience
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Sounds for sleep:
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